Emotional Well Being

Emotional wellbeing 

It  is  a positive status of psychological (inner) health; it shows that a person is able to function reasonably and independently in a productive and fulfilling way. 

Wellbeing is a broad ranged concept (Seligman, 2012) that involves more than just being in a good mood or feeling happy. 

In addition to positive emotions, wellbeing is achieved through finest development, a ‘meaningful’ life, and satisfaction of basic human needs for independence, capability and connection (Ryan and Deci, 2000).